This Mary Berry Sticky Chicken is a wonderfully comforting dish with tender, juicy chicken coated in a rich, glossy sauce. The flavours are a perfect balance of sweet and savoury, with a gentle hint of garlic and spice. It is simple to prepare, making it ideal for both weeknight dinners and relaxed weekend cooking. From start to finish, the dish takes around 1 hour and delivers deeply satisfying results with minimal effort.
Ingredients
For the Chicken
- 8 chicken thighs or drumsticks (skin-on, bone-in)
- 2 tbsp olive oil
- Salt and freshly ground black pepper
For the Sticky Sauce
- 4 tbsp runny honey
- 3 tbsp soy sauce
- 2 tbsp tomato ketchup
- 2 cloves garlic, finely chopped
- 1 tbsp Dijon mustard
- 1 tbsp brown sugar
- 1 tsp paprika
- 1 tbsp lemon juice
How to Make Mary Berry Sticky Chicken Recipe
- Prepare the oven: Preheat the oven to 200°C or 180°C fan. Place a shelf in the middle of the oven so the chicken cooks evenly and the skin becomes crisp and golden.
- Prepare the chicken: Place the chicken pieces in a large roasting tin. Drizzle with olive oil and season well with salt and pepper. Turn to coat evenly.
- Mix the sauce: In a bowl, combine the honey, soy sauce, ketchup, garlic, mustard, brown sugar, paprika, and lemon juice. Stir until smooth and well blended.
- Coat the chicken: Pour the sauce over the chicken, turning each piece so it is fully coated in the sticky mixture.
- Bake: Place the tin in the oven and roast for 40 to 45 minutes. Turn the chicken halfway through cooking, spooning over the sauce to keep it glossy and moist.
- Finish and caramelise: Cook for a final 5 to 10 minutes until the sauce thickens and becomes sticky, and the chicken is fully cooked through.
- Rest and serve: Remove from the oven and allow to rest for 5 minutes before serving. Spoon over any remaining sauce for extra flavour.

Tips
How do I get extra sticky sauce?
Spoon the sauce over the chicken several times during baking and allow it to reduce in the final minutes for a glossy finish.
Can I use boneless chicken?
Yes, but reduce the cooking time slightly to avoid drying out the meat. Boneless thighs work best.
How do I know when the chicken is cooked?
The juices should run clear when pierced, and the internal temperature should reach 75°C.
Can I make it less sweet?
Simply reduce the honey slightly and add a touch more lemon juice or mustard for balance.
Serving Suggestions
- Serve with fluffy white rice or egg fried rice
- Pair with roasted vegetables or steamed greens
- Add a simple cucumber salad for freshness
- Serve alongside buttery mashed potatoes
Storage
Room Temperature
Allow the chicken to cool slightly and serve within 2 hours of cooking.
Refrigerator
Store in an airtight container for up to 3 days. Reheat thoroughly before serving.
Freezing
Freeze cooked chicken in a sealed container for up to 3 months. Defrost overnight in the fridge and reheat until piping hot.
Nutrition
- Calories: 420 kcal
- Carbohydrates: 22g
- Protein: 28g
- Fat: 24g
- Saturated Fat: 6g
- Sodium: 780mg
Nutrition values are estimates and may vary depending on ingredients used.
FAQs
Can I use chicken breasts instead?
Yes, but reduce the cooking time to prevent the meat from drying out. Cover loosely with foil if needed.
Can I prepare this in advance?
You can marinate the chicken in the sauce up to 24 hours ahead and store it in the fridge before baking.
What can I use instead of soy sauce?
You can use tamari or a reduced-salt soy alternative for a similar flavour.
How do I make it spicier?
Add a pinch of chilli flakes or a dash of hot sauce to the marinade for extra heat.
Mary Berry Sticky Chicken Recipe
Course: MainCuisine: BritishDifficulty: Easy4
servings30
minutes40
minutes300
kcal1
hour10
minutesTender chicken baked in a rich, glossy sticky sauce with sweet and savoury flavours. A simple and satisfying family dish.
Ingredients
8 chicken thighs or drumsticks
2 tbsp olive oil
Salt and pepper
4 tbsp honey
3 tbsp soy sauce
2 tbsp tomato ketchup
2 garlic cloves
1 tbsp Dijon mustard
1 tbsp brown sugar
1 tsp paprika
1 tbsp lemon juice
Directions
- Preheat oven to 200°C (180°C fan).
- Place chicken in a roasting tin and season.
- Mix all sauce ingredients in a bowl.
- Pour sauce over chicken and coat well.
- Bake for 40–45 minutes, turning halfway.
- Cook until sticky and caramelised.
Notes
- Turn chicken during baking for even coating.
- Use bone-in chicken for best flavour.
- Leftovers reheat well and taste even better the next day.
